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Nature and Health: A Vital Connection (Fall 2024)

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Nature and Health: A Vital Connection (Free) This mini-course explores the scientific foundations, psychological benefits, and practical strategies behind incorporating nature into daily life. Participants will gain insights into the physical and emotional well-being derived from spending time in nature and learn how to build a personalized nature routine for improved mental wellness.

You can also join this program via the mobile app.





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A Free Peer Support Community for the Diffusion of Knowledge
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