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Nature and Health: A Vital Connection (Fall 2024)

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About

Nature and Health: A Vital Connection (Free) This mini-course explores the scientific foundations, psychological benefits, and practical strategies behind incorporating nature into daily life. Participants will gain insights into the physical and emotional well-being derived from spending time in nature and learn how to build a personalized nature routine for improved mental wellness.

You can also join this program via the mobile app. Go to the app

Overview

Price

Free

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© 2024 by Nicole Igarashi

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We are based on the ancestral home of the Lenape,  who have stewarded this land through generations.

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We recognize that our presence here today is the result of the ongoing exclusions and erasures of Indigenous peoples, who were the original inhabitants of this territory.

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We acknowledge the legacies of violence, displacement, migration, and disease that bring us together here.

 

We are committed to the ongoing understanding of our role in this history and to supporting these displaced indigenous communities in whatever way possible. 

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Click HERE to donate to the Lenape Nation of Pennsylvania. 

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