Are you feeling the weight of uncertainty as we transition into a new political era? Join us for a transformative 40-day online practice of Sodarshan Chakra Kriya, starting December 11th. This daily sadhana is designed to help you combat stress, alleviate tension, and cultivate inner power during these challenging times.

Sodarshan Chakra Kriya

Sodarshan Chakra Kriya is considered one of the most powerful kriyas in Kundalini Yoga, described as the "highest kriya." This ancient practice is said to be a potent tool for purifying the subconscious mind, promoting self-healing, and achieving higher states of consciousness. The origins of this kriya trace back to traditional yogic teachings, blending elements of breath control, meditation, and mantra recitation that date back centuries, though much of its detailed history is preserved within oral traditions and texts of Kundalini Yoga.

Sodarshan Chakra Kriya involves specific steps designed to synchronize body, mind, and spirit: This is…